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100 Coaches/ 100 Drills

100 Coaches/ 100 Drills

The objective of this blog is to bring you 100 fastpitch softball drills from 100 great softball coaches. It may take quite a while to get all 100, but I will add new drills as quickly as they arrive. If you are interested in donating a drill to the site, just send your drill to fastpitchtv@gmail.com with a short bio, and an image of yourself. We can not guarantee your drill will be accepted, but we will consider it for sure.


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21. How To Use A Tee To Train – Crystl Bustos “Olympian”

January 22, 2012 Hitting No Comments

Objective: To teach how to effectively use a batting tee. … Continue Reading

20. Base Running, Pick-Offs, And First Base – Christie Ambrosi “Olympian”

November 4, 2011 Running No Comments

Objective: Helps train base running, and picking off players. … Continue Reading

19. Throwing To Bases – Rachel Folden

March 28, 2011 Throwing No Comments

Objective: Helps train catchers to get the ball out of their glove quickly and make the throw. … Continue Reading

18. Clock Drill – Celine Lassaigne

March 21, 2011 Throwing No Comments

Objective: To improve a players agility, quickness, and throwing accuracy. … Continue Reading

17. 20-40-60 Drill – Bobby Simpson

March 11, 2011 Throwing No Comments

Objective: To get players to improve their skill for making various throws quickly and accurately, as well as making correct decision as to which throw is best for a specific situation. … Continue Reading

16. Focus Drill – Aaron Weintraub

March 10, 2011 Mental No Comments

Objective: To practice not thinking too much; to get out of our own way; to avoid paralysis by analysis when trying to give a best effort performance. … Continue Reading

15. Reaction Tee Drill – Monti VanBrunt

March 9, 2011 Hitting No Comments

Objective: To practice seeing, and reacting to pitch location to gain better hitting production of contact and power. … Continue Reading

14. Kamikaze – Nicole Trimboli

February 9, 2011 Mental No Comments

Objective: The player is working on communication, covering ground, sacrificing your body. … Continue Reading

13. Spray Drill – J. D. Bancroft

January 31, 2011 Hitting No Comments

Objective: Teach hitters to recognize inside, and outside pitches. … Continue Reading

12. Hip Rotation Drill – Ken Krause

January 30, 2011 Hitting No Comments

Objective: Teach hitters to drive the back hip around the front hip instead of spinning/exchanging the hips. … Continue Reading

11. Building Confidence – Dot Richardson “Olympian”

January 24, 2011 Mental No Comments

Objective: An exercise in building team unity … Continue Reading

10. Triple Load – Darrick Brown

January 21, 2011 Hitting No Comments

Objective: To teach a negative move. … Continue Reading

9. Team Outfield Drill – Joni Frei

January 18, 2011 Fielding 1 Comment

Objective: Tracking Balls At Different Angles /Reading Depths While Running Full Speed/Diving … Continue Reading

8. Elbow To Elbow Drill – Dana Maggs

January 12, 2011 Hitting No Comments

Objective: To put the hitter in the proper position with their arms and core just prior to contact with the ball … Continue Reading

7. Double Ball For Riseball Pitch – Bill Hillhouse

January 11, 2011 Pitching Drills No Comments

Objective: Riseball training tool designed to perfect ball rotation on the riseball pitch. … Continue Reading

6. Don’t You Dare Give Up On That Ball – Dalton Ruer

Objective: To get players to go all out to get to the ball and overcome their fear of the ball, fear of dropping the ball and let them realize that they can cover a lot more ground that they think they can when going for a ball. … Continue Reading

5. Speed Drill for Pitchers – Christine Summers

January 6, 2011 Pitching Drills No Comments

Objective: To work on stamina, gain strength and speed … Continue Reading

4. Put The Bunt Down – Stacie Mahoe

January 4, 2011 Hitting No Comments

Objective: To strengthen players bunting skills. … Continue Reading

3. Drills to Work on Stamina – Marc O Dagenais

December 23, 2010 Conditioning No Comments

Objective: Sometimes, we run out of time to do softball conditioning during practice. These 2 softball conditioning drills will allow you to work on your conditioning while you still practice the fundamentals of the game. … Continue Reading

2. Scrimmage Drill – Sandy Fischer “HOF”

December 22, 2010 Conditioning 2 Comments

Objective: the objective of this scrimmage drill is to get the most out of a game like scrimmage in a relatively short amount of time. All phases of the game are happening a little quicker which requires good focus. … Continue Reading

1. Tag Play Drill For Catchers – Dianne Baker “HOF”

December 20, 2010 Catcher Drills 2 Comments

Objective: To improve the catcher’s handling of short hops at the plate. … Continue Reading

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