This week on the Softball Expert Podcast Dr. Sherry Werner Ph'D brings us one of her players most asked question “How Do I Prevent Injury In Softball?” – Produced By Gary Leland
Sherry covers the concept she calls the complete package. To make sure the young athlete is ready to handle the stresses of the game. Fastpitch softball is an explosive game, and she needs to strengthen her muscles to handle reactions in split second times.
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