Barriers – Hitting Drill

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Fastpitch Drills

This drill will provide feedback to whether a batter is unlocking her elbows before her shoulders and getting too wide in the swing.

Have the batter take a stance one bat length away from a net, wall, or fence. (Preferably a net to avoid damage to the bat)
The batter will then take a swing and acquire immediate feedback of an arm extension error if the barrier is hit.

Adjust swing and continue drill for improvement.

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Categories: Drills, Hitting
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