This drill will aid in a player’s balance throughout her swing.
Create a batting beam with a piece of 2” X 4” approximately 4’ long and nail two cross pieces, about 18” long to each end of the main piece.
Set up a soft- toss situation and have the batter stand on the beam.
When the batter takes a swing the batter should remain on the beam throughout the swing.
Continue drill and make adjustments, such as standing more on the balls of your feet, for better balance.
Buy the iTunes app at HERE