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How Important is Windup for Windmill Pitchers?
– Produced By Gary Leland
See all of our Fastpitch Softball How To & Tips videos here: https://www.youtube.com/playlist?list=PLA3067A372CF75E4F
This episode Dr. Sherry Werner of the Sherry Werner Fastpitch Academy, discusses a topic that is thought about frequently in her training organization. Sherry breaks down the research and studies behind how the windup effects shoulder stress or ball velocity, and how does it play a roll in the overall pitching mechanic.
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