69 Fastpitch Expert Show –

Importance of Overhand Throwing Mechanics

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Fastpitch Expert Show Ep 10 Importance of Overhand Throwing Mechanics

The Fastpitch Expert Show with Dr. Sherry Werner Ph’D. Each week Dr. Werner covers a commonly asked question as a trainer, this week’s question is “How important are good overhand throwing mechanics?” – Produced By Gary Leland


Sherry Werner Sherry Werner, PhD is currently a biomechanics consultant with Ben Hogan Sports Medicine, TMI Sports Medicine, and Tulane Institute of Sports Medicine, and a pitching instructor at the Sherry Werner Fastpitch Academy. She has held research positions at the United States Olympic Training Center. She received a MS degree in Biomechanics from Indiana University in 1989 and a PhD in Biomechanics from The Pennsylvania State University in 1995. Past projects include data collection and analysis of elite softball pitchers during the 1996 Olympic Games.

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68 Softball Academy Show –

The Catchable Flyball

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Softball Academy Podcast Episode 1 Fastpitch Radio Network

This week features episode 1 of The Softball Academy Podcast, with your host Shannon McDougall, who brings us a great drill for establishing “The Catchable Flyball”. – Produced By Gary Leland

Shannon takes the time to break down the concept of players on defense chasing for a fair hit ball and no one catching the ball. She’s developed a drill to help distinguish the order of priority for who will call the ball and make the catch.

Shannon McDougall Softball Academy Podcast Shannon McDougall Advanced Coaching Diploma (National Coaching Institute), 
Associate Sports Science Degree
Level 3 Softball Coach (Canada)
, Softball Facilitator (Softball Canada), 
Multisport Facilitator (Coaching Association of Canada)
, 20+ year Softball Coach at various ages and levels.

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Thank you for listening to this session of the Fastpitch Radio Network!

If you haven’t done so already I would love if you took a minute to leave a quick rating and review of the podcast on iTunes by clicking on the link below! It would be extremely helpful for the show, and I’m aiming for 1000 5-star ratings before the end of the year! Thank you so much!

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67 Fastpitch History Show –

Feat. Softball Legend Sue Enquist Part 2

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Fastpitch History Show Ep feat Sue Enquist Part 2  Fastpitch.TVEpisode 5 of the Fastpitch History Show with 2-Time Fastpitch Softball Olympian Dr. Dot Richardson. Joined by one of the legends of the game, Sue Enquist. Listen in as Sue and Dot walk through the Hall of Fame Circle of Winners, remembering the amazing players that were influential to the game of softball. Also joined by special guest Sheila Cornell Douty – Produced By Gary Leland

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Thank you for listening to this session of the Fastpitch Radio Network!

If you haven’t done so already I would love if you took a minute to leave a quick rating and review of the podcast on iTunes by clicking on the link below! It would be extremely helpful for the show, and I’m aiming for 1000 5-star ratings before the end of the year! Thank you so much!

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66 Fastpitch Expert Show –

How Do I Prevent Injury In Softball?

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Fastpitch Expert Show - Preventing Injury in Softball

This week on the Softball Expert Podcast Dr. Sherry Werner Ph’D brings us one of her players most asked question “How Do I Prevent Injury In Softball?” – Produced By Gary Leland

Sherry covers the concept she calls the complete package. To make sure the young athlete is ready to handle the stresses of the game. Fastpitch softball is an explosive game, and she needs to strengthen her muscles to handle reactions in split second times.

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Thank you for listening to this session of the Fastpitch Radio Network!

If you haven’t done so already I would love if you took a minute to leave a quick rating and review of the podcast on iTunes by clicking on the link below! It would be extremely helpful for the show, and I’m aiming for 1000 5-star ratings before the end of the year! Thank you so much!

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65 Fastpitch Radio Show –

Exclusive Interviews with Joan Joyce

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Welcome to another episode of my series on the Fastpitch Radio Show. This week I bring you my interview with sports legend Joan Joyce. Joan is the is the softball coach at Florida Atlantic University, following a record-setting career as a softball player for the Raybestos Brakettes and the Orange Lionettes. – Produced By Gary Leland

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If you haven’t done so already I would love if you took a minute to leave a quick rating and review of the podcast on iTunes by clicking on the link below! It would be extremely helpful for the show, and I’m aiming for 1000 5-star ratings before the end of the year! Thank you so much!

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64 Fastpitch Expert Show –

Poor Pitching Mechanics, Why Change?

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This week on the Softball Expert Podcast Dr. Sherry Werner Ph’D answers another common question “Is it ok to pitch with poor mechanics, even if your striking batters out?” – Produced By Gary Leland

Sherry covers the concept that most coaches or parents would say that is ok, but from a sports medicine background she is very against this thought process. Find out why in this episode.


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Thank you for listening to this session of the Fastpitch Radio Network!

If you haven’t done so already I would love if you took a minute to leave a quick rating and review of the podcast on iTunes by clicking on the link below! It would be extremely helpful for the show, and I’m aiming for 1000 5-star ratings before the end of the year! Thank you so much!

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