This drill is designed to improve a pitcher’s stride aggression.
The coach observes the pitcher’s stride on several pitches without the pitcher’s knowledge.
The coach then places a chalk mark where her toe is landing and another chalk mark 3 or 4 inches in front of the first.
The pitcher then tries to reach the new mark. If it is easy, move the chalk mark out another 3 to 4 inches.
Do not try to increase the distance too much in each session.
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