Moving From 11″ to 12″ Softball – Dr. Sherry Werner – 128

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At what point should my softball pitcher change from pitching with an 11″ to 12″ softball? Dr. Sherry Werner

– Produced By Gary Leland

In this episode of the Fastpitch Softball Chat Show, Dr. Sherry Werner discuss the age at which a pitcher will switch from pitching with an 11″ softball to a 12″ ball. She also discuss how to transition your pitcher to get used to the softball size change.

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Sherry Werner Sherry Werner, PhD is currently a biomechanics consultant with Ben Hogan Sports Medicine, TMI Sports Medicine, and Tulane Institute of Sports Medicine, and a pitching instructor at the Sherry Werner Fastpitch Academy. She has held research positions at the United States Olympic Training Center. She received a MS degree in Biomechanics from Indiana University in 1989 and a PhD in Biomechanics from The Pennsylvania State University in 1995. Past projects include data collection and analysis of elite softball pitchers during the 1996 Olympic Games.


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