Rundowns & Relays – Carol Bruggeman

Coach Carol Bruggeman talks about run downs and relays. Produced By Gary Leland

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A few weeks ago I went to Louisville, Kentucky for the first Softball Con. On this episode, Coach Carol Bruggeman returns and talks about run downs and relays.

Information on run downs and relays is brought to us, in this video, by fastpitch softball coach Carol Bruggerman. Organized Chaos is what Coach Carol likes to describe working on run downs! She describes a drill that involves working on rundowns at 1st and 2nd and also at 3rd and home plate.

Next is relays. When working on relays Carol likes to make the drills competitive. With competition the girls will work harder to improve against their fellow teammates to will the drill.

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