Hitting The Change Up – Lisa Fernandez

Hitting The Change Up – Produced By Gary Leland

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Last week the PFX Tour for came to Dallas, Texas. They have a softball coaches clinic at the start of each fastpitch softball tour event, and I was invited to bring my camera. Softball Olympian Lisa Fernandez, and Kirk Walker head softball coach of Oregon State answer questions asked by the audience. On this episode they answer the question “How to practice hitting the change up pitch in fastpitch softball”.

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Hitting a change up is quite tricky. every pitcher has their own unique way of pitching and reading the change up takes a lot of work. On this show Kirk Walker and Lisa Fernandez give some pointers on how to prepare for a change up pitch. Kirk suggests working on the motions of swinging, but right before moving the bat to hesitate and with that their body will physically be ready for a change up pitch. Ultimately timing is the biggest factor to hitting a successful change up pitch.

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Gary is a new media producer of fastpitch softball information. For advertising information send him an email to GaryLeland@gmail.com, or visit his personal website site at GaryLeland.com