Speed Drills – Lisa Fernandez

Speed Pitching – Lisa Fernandez – Produced By Gary Leland

Once again we have another show from the PFX Tour's softball coaches clinic. The softball clinic was given in Dallas by Lisa Fernandez, and Kirk Walker. On this episode they answer the question “What are some good speed drills for pitchers?”.

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Kirk Walker and Lisa Fernandez answer questions about speed pitching. In this video you will lern that pitching speed comes from the whipping effect of a players arm, but not how fast a player can rotate her arm around. Power also comes from how hard a player pushes and leads off with their legs. A player can throw their arm around as fast a possible and the pitch be fast, but proper mechanics will give a pitcher a consistently powerful successful pitch.

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