Hands Out Front. Produced By Gary Leland
This week Lisa Iancin talks about staying back on the change up pitch. Start with a stance where your knees are between their feet. That way you can keep your weight on the inside of your feet. It will be easier to stay back than if your knees are over your feet.
Fastpitch TV Social Media Sites:
This content is provided with a Creative Commons Share-Alike License. Feel free to use this content, so long as you give credit to Gary Leland, of Fastpitch.TV and link to http://fastpitch.tv