How To Increase Ball Velocity – Dr. Sherry Werner – 128

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How Can A Windmill Pitcher Improve Her Ball Velocity?

– Produced By Gary Leland

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This episode Dr. Sherry Werner of the Sherry Werner Fastpitch Academy, Discuss the concept and studies behind how to increase ball velocity for your windmill pitcher. There are 4 key components behind the mechanics of improving your windmill pitching.

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Sherry Werner Sherry Werner, PhD is currently a biomechanics consultant with Ben Hogan Sports Medicine, TMI Sports Medicine, and Tulane Institute of Sports Medicine, and a pitching instructor at the Sherry Werner Fastpitch Academy. She has held research positions at the United States Olympic Training Center. She received a MS degree in Biomechanics from Indiana University in 1989 and a PhD in Biomechanics from The Pennsylvania State University in 1995. Past projects include data collection and analysis of elite softball pitchers during the 1996 Olympic Games. For Catchers Caps & Base Coach Helmets and protection!

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