The Lateral Reaction – Pitching Drill

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Fastpitch Drills

This drill is intended to improve the pitcher’s ability to react in a lateral direction to a ball.

Two pitchers work together on the field, one at the defensive position and the other 20 feet in front of the other pitcher with a full ball bucket.

The first pitcher simulates a pitch.

Then the second pitcher throws a ball randomly to the left or right of the pitcher making her reach to catch the ball.

Repeat 10 times, then the players rotate positions.

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