This drill will effectively prepare a player to be ready for any kind of hit that could come their way.
Have one person to throw the ball and one to receive.
Have the players form a line about 30 to 40 feet away from the person that is throwing the ball.
Tell the players to charge the ball. Also tell them that they could expect almost anything: grounder, pop fly, or a line drive right to them – anything.
Continue drill and switch sides
Buy the iTunes app at HERE