Slide To Speed – Catcher Drill

Sponsored By SoftballJunk.com

Fastpitch Drills

This drill will develop strength and speed in a catcher’s ability to move to block the ball.

With the catcher behind the plate in full gear have the coach or pitcher pitch or throw the balls to both sides of the catcher.

This is most effective with 50 balls at a time and completed once before and after practice.

The drill is tiring because you do not have time to get up and walk back to the plate.

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