This drill is an effective way to improve reaction time while keeping balance and power when hitting.
This drill is set up in a soft toss situation.
The soft tosser will toss the ball into the air (a little higher than usual) and then say “ball”
The batter will open his/her eyes and make the decision whether or not to swing.
If the batter swings then the focus is to stay balanced and make solid contact while keeping quick hands and hitting fundamentals.
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