The Grip Drill – Catching Drill

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Fastpitch Drills

This is an easy drill that a catcher can do at anytime to make sure that he/she is gripping the ball correctly directly out of the glove.

The catcher can be doing anything and will only need a ball and his/her glove.

The player will lightly toss the ball up and catch it in his/her glove and then, without looking, grip the ball in a 4 seam grip.

This drill will help players get a feel for what the ball should feel like when throwing and it will become more natural in games when quick accurate movements are required.

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