Throw Down – Catching Drill

Sponsored By SoftballJunk.com

Fastpitch Drills

This drill will exercise a catchers ability to field a ball and throw it to any position needed.

Lay five to six balls in a semi-circle in front of a fully dressed catcher. From her stance have him/her retrieve one ball and throw it down, using proper throwing techniques, then return to her stance.

Continue drill until he/she has thrown all of the balls. Time him/her for fun and make sure to emphasize accuracy.

This drill will build confidence and trust between the players.

This drill can be incorporated with different positions and players.

Buy the iTunes app at HERE