This is a great drill for infielders or even outfielders to make the cut-off throw or get the ball to home plate as quickly and accurately as possible.
Take a bucket of balls and scatter the balls around about 10 feet behind where shortstop would normally be. (The same can be done for second base as well.
Have the short stop turn around and field one of the balls and take the throw to home plate. (Use a bucket at home plate if there is not another player to catch.
For outfielders scatter the balls around the middle of the outfield and have them charge the ball and throw to the cut off or to home plate.
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